Master Fraser asks you to help promote this idea at every school your children attend.
Learn Dim-Mak, Taekwon-do, Qigong and the healing arts from Grand Master Jon Fraser and a team of black belt instructors. Real tradition. Real technique. All levels welcome.
Grand Master Jon Fraser trained 10 years in Tae Kwon Do under Master Richard Higgins, then spent 20 years studying the healing arts under SOKE Dr. Donald Swansey, founder and 10th degree black belt of Seibu-do. He has lived and studied in Okinawa and Thailand and trained in acupressure at a hospital in Beijing.
He holds a Bachelor’s degree in the martial arts, is a certified Holistic Health Practitioner, is listed in the “Who’s Who of the Martial Arts,” and was inducted into the World Martial Arts Hall of Fame. In 2013 the US Kido Federation voted him “Master of the Year.”
Healing arts for body and mind.
Gentle breath and movement.
Internal conditioning.
Pressure points and meridians.
Dim-Mak is the study of pressure points and meridians, and it is our primary art. Master Fraser teaches it as the only legitimate Dim-Mak instructor in the USA, alongside the healing arts of Jin Shin Do, Qi-Gong and Nei-Gong.
It is a path that joins self-defense with self-understanding: knowing how the body works, how to protect it, and how to restore it.
Our easy, martial-arts-based fitness classes are designed for seniors, led by experienced masters who keep every workout safe and encouraging.
| Class | Instructor | Per Class | Monthly | Yearly |
|---|---|---|---|---|
| Taekwon-do | Black belt, Mr. Paul St. Cyr | $20 | $86 | $1,032 |
| Qigong | Black belt, Mr. Julien Allard | $25 | $107 | $1,290 |
| Seibu-do | Master William Bourgeois | $30 | $129 | $1,548 |
| Tai-chi | Grand Master Eugene Gaudreau | $35 | $150 | $1,806 |
| Dim Mak | Grand Master Jon Fraser | $40 | $172 | $2,064 |
Once a secret self-healing art of China’s elite, Qigong (“chee-gung”) joins breath, gentle movement and focus. “Qi” means life force, and “gong” means cultivation. It is simple enough for the very young or the very elderly, and can even be practiced seated or lying down.
Today it is practiced worldwide, from gyms and community centers to clinics, as a gentle way to ease stress, build flexibility and feel well.
An old man visits a local school and promises the principal he can improve every student’s grades with one change: replace the two-hour gym slot with beginner Taekwon-do. The students learn the form “Chon Ji,” self-defense, non-contact sparring, board breaking and Qi-Gong.
Master Fraser asks you to help promote this idea at every school your children attend.
Reach out for class times, senior programs, or to ask about Dim-Mak.